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        <title>The Spa</title>
        <link>http://iamwoman.yuku.com/forums/134</link>
        <description>
        <![CDATA[ Improve how you feel about yourself, inside and out, mentally, physically and spiritually. ]]>
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			<title><![CDATA[ My Award Winning Positive Huntington's Disease Page ]]></title>
			<link>http://iamwoman.yuku.com/topic/1936/t/My-Award-Winning-Positive-Huntington-s-Disease-Page.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 18pt; COLOR: #365f91; LINE-HEIGHT: 115%; FONT-FAMILY: &amp;#39;Curlz MT&amp;#39;; mso-themecolor: accent1; mso-themeshade: 191">I am 24, am experiencing
Huntington&#39;s disease symptoms. My family is one of the few in the world who have early onset. I was a Nurse before I got sick. I made a positive,
comprehensive website. It has a blog, care giving tips, ways to fight brain fog, myths, my story, my families story,... ]]></description>

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			<author>feeds@yuku.com (Heather  Dugdale)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1936</guid>
			<pubDate>Mon, 28 Jan 2008 07:04:41 GMT</pubDate>
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		<item>
			<title><![CDATA[ My Award Winning Positive Huntington's Disease Page ]]></title>
			<link>http://iamwoman.yuku.com/topic/1937/t/My-Award-Winning-Positive-Huntington-s-Disease-Page.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 18pt; COLOR: #365f91; LINE-HEIGHT: 115%; FONT-FAMILY: &amp;#39;Curlz MT&amp;#39;; mso-themecolor: accent1; mso-themeshade: 191">I am 24, am experiencing
Huntington&#39;s disease symptoms. My family is one of the few in the world who have early onset. I was a Nurse before I got sick. I made a positive,
comprehensive website. It has a blog, care giving tips, ways to fight brain fog, myths, my story, my families story,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Heather  Dugdale)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1937</guid>
			<pubDate>Mon, 28 Jan 2008 07:04:41 GMT</pubDate>
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		<item>
			<title><![CDATA[ How do you cope with stress? ]]></title>
			<link>http://iamwoman.yuku.com/topic/1826/t/How-do-you-cope-with-stress-.html</link>
			<description><![CDATA[ How do you cope with stress? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1826</guid>
			<pubDate>Sun, 06 Jan 2008 17:38:19 GMT</pubDate>
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		<item>
			<title><![CDATA[ Tips on womens safety ]]></title>
			<link>http://iamwoman.yuku.com/topic/1824/t/Tips-on-womens-safety.html</link>
			<description><![CDATA[ <span style="color: rgb(0, 0, 0);">General:
<br>
•   If you see or sense problems on your way, just change your route and - prepare to run or defend yourself
<br>
•   Do not wear conspicuous jewelry when you are walking on the streets alone
<br>
•   Do not hitchhike, use buses or taxis instead
<br>
•   Do not act or look like an easy target - look confident!
<br>
•   Most &quot;fights&quot; are won before they start, and aggressors will back down if you maintain eye contact and are... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BigBoobBlondie)</author>
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			<pubDate>Sun, 06 Jan 2008 17:36:05 GMT</pubDate>
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		<item>
			<title><![CDATA[ How were you good to yourself today? ]]></title>
			<link>http://iamwoman.yuku.com/topic/1823/t/How-were-you-good-to-yourself-today-.html</link>
			<description><![CDATA[ This should be at least once a day....share yours here
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1823</guid>
			<pubDate>Sun, 06 Jan 2008 17:35:09 GMT</pubDate>
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		<item>
			<title><![CDATA[ sshhhh shut up ]]></title>
			<link>http://iamwoman.yuku.com/topic/1821/t/sshhhh-shut-up.html</link>
			<description><![CDATA[ This is what I need to remind myself of, before I get going and then realize I&#39;m pissing people off with my unpopular opinions.
<br>
Sometimes it&#39;s better to listen and reserve comments until I&#39;m feeling a lot calmer and a whole lot less riled up.....if I could only practice what I
preach
<br>
And then there&#39;s that pesky trust issue I have.   Open your mouth and you give ammo to those looking for more reasons to disagree with you anyway.
<br> ]]></description>

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			<author>feeds@yuku.com (BigBoobBlondie)</author>
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			<pubDate>Sun, 06 Jan 2008 17:32:02 GMT</pubDate>
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			<title><![CDATA[ What is your passion? ]]></title>
			<link>http://iamwoman.yuku.com/topic/1820/t/What-is-your-passion-.html</link>
			<description><![CDATA[ I&#39;ve been challenged to identify and pursue my personal passion.  Which sounds like it should be easy - but it&#39;s not! ]]></description>

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			<author>feeds@yuku.com (BigBoobBlondie)</author>
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			<pubDate>Sun, 06 Jan 2008 17:29:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ How much sleep do you get? ]]></title>
			<link>http://iamwoman.yuku.com/topic/1819/t/How-much-sleep-do-you-get-.html</link>
			<description><![CDATA[ OK so I am now daydreaming about sleep because I am so tired wwaaahhhhhhh
<br> ]]></description>

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			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1819</guid>
			<pubDate>Sun, 06 Jan 2008 17:28:42 GMT</pubDate>
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		<item>
			<title><![CDATA[ Goals for Jan. ]]></title>
			<link>http://iamwoman.yuku.com/topic/1817/t/Goals-for-Jan-.html</link>
			<description><![CDATA[ Here is the list I am working on -- I am going to post it here ....share yours
<br>
<br>
I am working on a weekly shopping list so I can meal plan.
<br>
<br>
I want to make monthly and weekly goals to &quot;walk&quot; me towards the big goals, otherwise we all know they will not be achieved.
<br>
<br>
here is what I have so far -- still being refined.
<br>
<br>
big goals (they are not all that big):
<br>
<br>
*start reading a book a month just for me -- can be about kids or family but has to... ]]></description>

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			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1817</guid>
			<pubDate>Sun, 06 Jan 2008 17:24:13 GMT</pubDate>
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		<item>
			<title><![CDATA[ Do you ever feel like you're fighting time? ]]></title>
			<link>http://iamwoman.yuku.com/topic/1816/t/Do-you-ever-feel-like-you-re-fighting-time-.html</link>
			<description><![CDATA[ I seem to have the biggest learning curve and this <em>innate</em> ability to be completely incapable of managing my time effectively!
<br>
<br>
For example, right now I&#39;m exhausted, but instead of going to bed and being well rested for tomorrow I&#39;m updating this board.  Even though I KNOW
I&#39;m going to feel like crap in the morning when I have to wake up early and get myself and kids ready for the day....I&#39;m about to make myself a pot of
coffee because if I go to sleep now I... ]]></description>

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			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1816</guid>
			<pubDate>Sun, 06 Jan 2008 17:16:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ NYR article.... ]]></title>
			<link>http://iamwoman.yuku.com/topic/1814/t/NYR-article-.html</link>
			<description><![CDATA[ <p>When the new year rolls around, are you setting near-impossible goals for yourself, only to be disappointed by February (or sooner!)?  Or are you thinking
long-term and figuring out ways to build new habits for yourself that you know you can keep once established?  The new year offers us a chance to start fresh
and create new patterns and routines in our lives that will move us in more positive directions.</p>

<p>So perhaps instead of resolving to lose X number of pounds, you can resolve... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BigBoobBlondie)</author>
			<guid isPermaLink="true">http://iamwoman.yuku.com/topic/1814</guid>
			<pubDate>Sun, 06 Jan 2008 17:09:40 GMT</pubDate>
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